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Senior Activities in Westminster, CA

What You Need to Know About Sundowning Syndrome

Are you taking care of loved ones with Alzheimer’s? Have you ever noticed big changes on how they act on late afternoons or early evenings? Doctors identify such symptoms as Sundowning Syndrome. Statistics show that up to 1 out of 5 Alzheimer’s patients get Sundowning Syndrome. However, this condition can also happen even to older … Continue reading

Posted in Health Care

Key Differences Between Yoga and Pilates

Getting older is not an excuse to try out new types of exercises. However, there is no denying that with the wisdom, maturity, perspective, and experience gained from aging comes several health challenges. It becomes harder to shed off those extra pounds. If you love adventure or some sorts, why not try yoga? If you … Continue reading

Posted in Health Care

Pain-Free Travel Tips for Those with Arthritis

Arthritis has been the leading cause of mobility problems among adults in the U.S. It’s impact on individuals is far greater than most people realize. It’s a good thing that adult day services in Westminster, California can address this prevalent issue. While there are a lot of tips to alleviate the pain, you must also … Continue reading

Posted in Health Care

Fun Hobbies for Seniors

The adage, “You cannot teach an old dog a new trick,” is a sweeping statement. No matter the age, you and your senior loved ones can acquire new hobbies that can turn to a new skill set of talents. There are many fun and cheap hobbies you can try. Whether you are trying to save … Continue reading

Posted in Health Care

How to Stick to Your Exercise Routine

It’s easy to plan a daily physical routine, but keeping that wouldn’t be that easy. You have to deal with time, money, weather, self-consciousness, fatigue, boredom, and other matters. Don’t wait for your motivation to run out. A provider of adult day health care in Santa Ana, California provides both practical and creative solutions for … Continue reading

Posted in Health Care

The Difference Between Physical & Occupational Therapy

Both the fields of occupational therapy and physical therapy provide hands-on rehabilitative work to help clients perform their tasks as independently as possible. While each field follows a diverse approach in helping people restore their normal physical functions and usual way of life, they are also often confused with each other. As an adult day … Continue reading

Posted in Adult Therapy