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Senior Activities in Westminster, CA

Pain-Free Travel Tips for Those with Arthritis

Arthritis has been the leading cause of mobility problems among adults in the U.S. It’s impact on individuals is far greater than most people realize. It’s a good thing that adult day services in Westminster, California can address this prevalent issue. While there are a lot of tips to alleviate the pain, you must also … Continue reading

Posted in Health Care

Fun Hobbies for Seniors

The adage, “You cannot teach an old dog a new trick,” is a sweeping statement. No matter the age, you and your senior loved ones can acquire new hobbies that can turn to a new skill set of talents. There are many fun and cheap hobbies you can try. Whether you are trying to save … Continue reading

Posted in Health Care

How to Stick to Your Exercise Routine

It’s easy to plan a daily physical routine, but keeping that wouldn’t be that easy. You have to deal with time, money, weather, self-consciousness, fatigue, boredom, and other matters. Don’t wait for your motivation to run out. A provider of adult day health care in Santa Ana, California provides both practical and creative solutions for … Continue reading

Posted in Health Care

The Difference Between Physical & Occupational Therapy

Both the fields of occupational therapy and physical therapy provide hands-on rehabilitative work to help clients perform their tasks as independently as possible. While each field follows a diverse approach in helping people restore their normal physical functions and usual way of life, they are also often confused with each other. As an adult day … Continue reading

Posted in Adult Therapy

Signs and Prevention of Caregiver Burnout

It is the sense of fulfillment that sets a caregivers’ passion in caring for other people, whether they’d be their loved ones or not. However, together with the honor and privilege of helping other people, is the tendency of feeling empty deep inside. Adult day services in Westminster, California understands that caregiver burnout is not … Continue reading

Understanding Yoga and Its Vocabulary

For beginners, it might seem intimidating and overwhelming to attend a yoga class full of mystical Sanskrit language. To fully appreciate this practice, a provider of adult day services in Westminster, California, such as ABC Westminster Day Health Center, gives you first a brief reveal about yoga. Yoga comes from a Sanskrit word ‘yuj’ which … Continue reading