Are you taking care of loved ones with Alzheimer’s? Have you ever noticed big changes on how they act on late afternoons or early evenings? Doctors identify such symptoms as Sundowning Syndrome. Statistics show that up to 1 out of 5 Alzheimer’s patients get Sundowning Syndrome. However, this condition can also happen even to older people without dementia. A provider of adult day services in Westminster, California knows how to manage this condition well.
While doctors are not yet really sure of its cause, Sundowning Syndrome is largely triggered by the effect of fading light as the night comes. A few of its symptoms include agitation, restlessness, irritability, confusion, disorientation, suspicion, yelling, illusion, or mood swing. The symptoms can get worse as the night continues but usually gets better in the morning. This is one of the many challenges in caring for a loved one with dementia. Good thing, an adult day health care in Santa Ana, California can help with this matter.
The frequency of Sundowning is also affected by some conditions, such as exhaustion, hunger, thirst, depression, pain, boredom, and sleeping problems. As a senior center, we are genuinely concerned about the health and overall well-being of seniors with or without dementia. Here are some ways to manage the condition:
- Keep a daily routine
Try to make a fixed schedule for their waking up, meals, and sleep. Seniors likely feel at their best in the earlier part of the day, so try making their appointments at such time.
- Limit or avoid things that can affect sleep
These include smoke or alcohol. Make sure that sweets and caffeine are taken only in the morning while evening meals are kept smaller and simple.
- Avoid letting your loved ones take a nap or exercise 4 hours before bedtime
If they need a nap, make it brief.
- Keep things calm in the evening
Close curtains and blinds, and turn on lights; put on relaxing music, read, play cards, or go for a walk to wind down.
Let ABC Westminster Day Health Center help you and your loved ones.