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Author Archives: Penelope Maegan

Why GERD Is Common in Aging Adults

Senior adults are more likely to experience GERD as a result of physiological changes that are associated with aging. According to a senior care center in Westminster, California, prescribed medications can also be considered a factor in the increase of their stomach acids, causing the condition to worsen. Now, this doesn’t mean that senior adults … Continue reading

Lifestyle Changes You Should Make to Control Diabetes

We understand how challenging it is to maintain your blood sugar levels at a normal range since there are times where your blood sugar levels can suddenly increase unexpectedly. Here are some lifestyle changes that you should do to control your diabetes: Eat healthy meals.  If you have diabetes, you need to be watchful with … Continue reading

How to Improve Your Senior Loved Ones’ Well-Being

As family caregivers, we have an important role to play in keeping our elderly loved ones healthy physically and mentally. That is why need to be knowledgeable when it comes to senior care. To give you knowledge about how to improve your senior loved ones’ well-being, here are some tips that you might want to … Continue reading

Tips to Boost Senior Memory

Like all things that a person wishes to retain (muscle mass or a certain skill) memory needs to be taken care of and used. Today, we at ABC Westminster Day Health Center (a certified Senior Care Center in Westminster, California) are giving you a list of memory-boosting tips for you to use in your everyday … Continue reading

Posted in Senior Memory

Helpful Tips to Keep Seniors Safe During the Holidays

The holiday season is the best time for families to spend quality time together. However, the holidays can also be too stressful, hectic, and daunting for your aging loved ones. To help keep them safe and engaged during the holidays, our adult day care in Santa Ana, California listed some caregiving tips for you. Prevent … Continue reading

Tips to Improve Cognitive Health in Seniors

It is important for seniors to be physically, socially, and mentally active to keep their cognitive health sharp. At ABC Westminster Day Health Center, we provide numerous senior care services to prevent cognitive decline among our senior clients. Here are some of the activities and services our registered nurses offer to improve the cognitive health … Continue reading